Corporate Wellness: The Opportunity

A commitment to the health, fitness and wellbeing of your staff makes good
business sense.

A comprehensive wellbeing strategy will not only help you to manage the
indirect costs of poor health to your business but is also an opportunity to
improve business performance.

A fit and healthy employee will:

  • Take fewer sick days
  • Be less at risk of developing musculoskeletal disorders, in particular
    back pain and repetitive strain injury
  • Be better able to manage pressure and avoid stress
  • Be more motivated and more productive at work

How Healthy is Your Company?

By improving the health, fitness and wellbeing of your staff, you indirectly
increase the performance of your company.

get fitter pictureAt Equilibrium we work with you, taking into account all aspects of your company, your company's needs and the main health related priorities to develop an Integrated Wellness Programme. Because every company is unique, so to is each programme. What may be the specific requirements of one company may be completely different to the next.

Corporate Wellness for London

We offer a comprehensive list of services here at Equilibrium. We will be happy
to work with you in developing a unique workplace wellness plan to meet the needs
of your company.

woman with ball pictureOur corporate wellness services include:




By visiting the Equilibrium website, you have taken the first step to improving the health, fitness and wellbeing of yourself and your staff.

We specialise in wellness programmes and small group personal training. Equilibrium works with it's clients to address common muscle and postural imbalances in the workplace and to optimise staff health and wellbeing.

We look forward to building a healthy relationship with you!